Individual TherapyOnline video therapy session
Couples TherapyOnline video therapy session
A 60-minute session.
“Ultimately, couples want one thing, to communicate better. Whether that’s physically, emotionally or mentally, my couples come to me to understand how to connect and in some cases how to disconnect in the healthiest way. My strategy is simple, I will teach fundamental tools and tricks of engagement to relinquish the need to control and release the burdens. All you need to do is trust, remain consistent and most importantly become intentional in what aligns with your needs. I will help you both transition into a better space of awareness and clarity.”
“What is crucial in psychotherapy is the capacity to help clients to heal and grow, to become the best possible versions of themselves and to live meaningful lives. I truly believe we all have the capacity and power within our psyche to heal from trauma, depressive states and high functioning anxiety.
Our environments both internally and externally are crucially part of what creates the behaviours and thoughts we have today. Within this framework, you have longer, in-depth timescales to uncover what lies beneath and through exploring with me, you’ll consider completely different perspectives to what was once a stagnant reality”.
I accept health insurance from many healthcare providers.
Aetna Global Benefits
Healix Health Services
GeoBlue Global Health
AXA PPP Healthcare